Taco Bell Black Bean Chalupa Supreme 2025| A Flavorful Meal
Are you craving a delicious vegetarian option that’s both hearty and full of flavor? If you’ve never tried Taco Bell Black Bean Chalupa Supreme, you’re missing out on a satisfying meal that combines fresh ingredients with bold flavors. But what makes this item a fan favorite at Taco Bell, and why should you consider adding it to your order the next time you visit?
The Black Bean Chalupa Supreme is a vegetarian twist on Taco Bell’s classic chalupa, featuring a crispy, fried chalupa shell filled with seasoned black beans instead of meat. It’s topped with a delicious combination of lettuce, tomato, cheddar cheese, sour cream, and reduced-fat sour cream. This item provides a perfect balance of crunch, creaminess, and spice, making it a go-to option for anyone looking for a flavorful, plant-based meal. The price of the Black Bean Chalupa Supreme typically starts at $5.19, making it an affordable and satisfying meal choice.
In this article, I will explore the key details of the Taco Bell Black Bean Chalupa Supreme, including its nutritional breakdown, allergen information, and ingredients. I will also highlight why people love this menu item and give you tips on how to make it at home. Even If you’re a vegetarian or just looking for something different, the Black Bean Chalupa Supreme is a must-try dish that offers a delicious combination of flavors and textures.
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Price, Calories and Description
Taco Bell Black Bean Chalupa Supreme
The Taco Bell Black Bean Chalupa Supreme is priced at $5.19 (price may vary by location), making it an affordable meal choice for anyone looking for a satisfying, vegetarian option. At 340 calories per chalupa, it provides a moderate calorie intake for a quick meal, while also offering a healthy balance of carbohydrates, protein, and fats. Even If you choose to enjoy it on its own or pair it with a side of Mexican rice or chips, the Black Bean Chalupa Supreme is sure to fill you up without weighing you down.
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Nutritional Info
Nutrient | Amount |
Calories | 340 |
Total Fat | 20g |
Saturated Fat | 4g |
Trans Fat | 0g |
Cholesterol | 10mg |
Sodium | 470mg |
Total Carbohydrates | 32g |
Dietary Fiber | 8g |
Sugars | 3g |
Protein | 10g |
The Black Bean Chalupa Supreme contains 340 calories, making it a reasonably calorie-conscious meal. It provides 20g of total fat, which includes 4g of saturated fat, a moderate amount for a fast food item. With 8g of dietary fiber, it’s a good choice for promoting digestive health. Additionally, the 10g of protein helps make this chalupa a filling and satisfying option.
The dish also contains 470mg of sodium, so if you are watching your sodium intake, it’s best to enjoy this item in moderation.
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Allergen Info
Allergen | Contains? |
Dairy | Yes |
Gluten | Yes |
Soy | Yes |
Nuts | No |
Eggs | No |
Fish | No |
The Taco Bell Black Bean Chalupa Supreme contains dairy due to the cheddar cheese and sour cream topping. It also contains gluten as it is made with a fried chalupa shell that includes wheat. People with soy allergies should be aware that this item contains soy-based ingredients, such as those found in the chalupa shell or certain sauces.
However, this dish does not contain eggs or fish, making it a suitable choice for many vegetarians and individuals with those allergies.
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Ingredients
Ingredient | Purpose/Description |
Black Beans | The main protein source, offering a savory, plant-based alternative to meat |
Chalupa Shell | A fried corn tortilla shell that provides a crispy and crunchy texture |
Lettuce | Adds a fresh, crisp component to balance the richness of the other ingredients |
Tomatoes | Provide a juicy, tangy addition to the chalupa |
Cheddar Cheese | Adds creamy richness and a mild cheese flavor |
Sour Cream | A creamy topping that complements the other flavors |
Reduced-Fat Sour Cream | A lighter version of sour cream to cut down on calories |
The Taco Bell Black Bean Chalupa Supreme contains black beans, which are a great plant-based source of protein. The crispy chalupa shell serves as the perfect base, adding a satisfying crunch. Lettuce and tomatoes are included for freshness, while cheddar cheese and sour cream offer creamy and tangy layers of flavor.
The reduced-fat sour cream provides the same rich taste with fewer calories. This combination of ingredients results in a balanced, flavorful dish that’s both filling and nutritious.
Why People Love the Item
There are several reasons why the Black Bean Chalupa Supreme is a popular choice at Taco Bell. Here’s a breakdown of why it’s a fan favorite:
Vegetarian-Friendly
The Black Bean Chalupa Supreme is a great option for vegetarians or those looking to reduce their meat consumption. With black beans as the primary protein source, this chalupa provides a plant-based alternative without sacrificing flavor.
Hearty and Filling
Despite being a vegetarian option, the Black Bean Chalupa Supreme is a hearty and satisfying meal. The combination of the crispy shell, flavorful black beans, and creamy toppings creates a filling meal that keeps you satisfied for hours.
Flavorful and Well-Balanced
With the perfect mix of tangy sour cream, cheddar cheese, and fresh vegetables, the Black Bean Chalupa Supreme offers a well-rounded, flavorful bite in every mouthful. The crispy chalupa shell adds texture, making the whole experience more enjoyable.
Affordable
At a price of $5.19, the Black Bean Chalupa Supreme is an affordable choice for anyone looking for a delicious and filling meal without breaking the bank.
Customizable
Taco Bell allows you to customize the Black Bean Chalupa Supreme to suit your preferences. You can add or remove ingredients like guacamole, extra cheese, or spicy sauces to make it your own.
How to Make Black Bean Chalupa Supreme at Home
If you’re craving the Black Bean Chalupa Supreme but can’t make it to Taco Bell, you can easily recreate this delicious dish at home with the following recipe:
Ingredients
Instructions
Conclusion
Taco Bell Black Bean Chalupa Supreme is a flavorful and satisfying vegetarian option that doesn’t compromise on taste. With seasoned black beans, a crispy chalupa shell, and a perfect balance of fresh vegetables and creamy toppings, it’s no wonder this item is a favorite among Taco Bell fans. Even If you enjoy it on its own or customize it with additional ingredients, the Black Bean Chalupa Supreme is a great choice for a hearty, delicious meal.