Taco Bell Crunchwrap Supreme 2025 | Ingredients & Calories

Q: <strong>How many calories are in a Taco Bell Crunchwrap Supreme?</strong>

A Taco Bell Bean Crunchwrap Supreme contains approximately 540 calories . This version swaps the seasoned beef for refried beans, offering a vegetarian option while keeping the same delicious crunch and flavor.

Do you ever crave a meal that’s quick, tasty, and fun to eat? Taco Bell Crunchwrap Supreme is exactly that. Known for its unique hexagon shape and layers of flavor, this item has become a favorite for many. Priced at $5.59, it’s a budget-friendly option that combines crispy tostada, seasoned beef, creamy nacho cheese, and fresh toppings, all wrapped in a soft tortilla. With about 540 calories per serving, it’s a satisfying treat for any time of day.

The Crunchwrap Supreme isn’t just fast food; it’s a mix of bold flavors and great textures in every bite. The crunchy tostada and soft tortilla work perfectly together, while the seasonings make it taste just right. Whether you eat it at Taco Bell or grab it on the go, it’s always a satisfying choice.

First launched as a limited-time item, the Taco Bell Crunchwrap Supreme is now a permanent part of the menu because people love it so much. It’s perfect for lunch, dinner, or a late-night snack. This popular menu item shows how Taco Bell keeps making fast food delicious and exciting. In this article, I will tell you everything about this menu item, from its nutritional count to allergens and how to cook it at home.

You may be looking for the Taco Bell Complete Menu

Taco Bell Crunchwrap Supreme

The Taco Bell Crunchwrap Supreme is a fast-food item that is famous for its unique shape and delicious combination of flavors. It is made of a soft flour tortilla folded into a hexagon and grilled, making it easy to hold and eat without making a mess. The Crunchwrap Supreme is a mix of taco and quesadilla, perfect for those on the go.

The Crunchwrap Supreme has seasoned ground beef, nacho cheese sauce, a crispy tostada shell, sour cream, lettuce, and diced tomatoes. The combination of the crunchy, creamy, and fresh flavors is very good. It’s crunchy because of the tostada shell, rich and savory because of the seasoned beef and cheese, and light, fresh because of the lettuce and tomatoes.

The Taco Bell Crunchwrap Supreme is also something that can be customized. If you don’t like beef, you can put chicken, steak, or beans instead. Extra jalapeños or guacamole are allowed too. All of this in a $5.59 deal, so satisfying and great for lunch, dinner, or a snack. No wonder it is so popular at Taco Bell.

Discover the Taco Bell Cheesy Gordita Crunch

Nutritional information

Nutrient	Amount (Per Serving)
Calories	540 kcal
Total Fat	21 g
Saturated Fat	6 g
Trans Fat	0.5 g
Cholesterol	40 mg
Sodium	1,200 mg
Total Carbohydrates	71 g
Dietary Fiber	6 g
Sugars	5 g
Protein	16 g

ingredients and calorie count

Ingredient	Calories
Large Flour Tortilla	200 kcal
Crispy Tostada Shell	60 kcal
Seasoned Ground Beef	140 kcal
Nacho Cheese Sauce	70 kcal
Reduced-Fat Sour Cream	50 kcal
Shredded Lettuce	5 kcal
Diced Tomatoes	5 kcal
Shredded Cheddar Cheese	40 kcal
Total Calories	540 kcal

Allergens Info

Allergen	Present?
Milk	Yes
Wheat	Yes
Soy	Yes
Egg	No
Fish	No
Peanuts	No
Tree Nuts	No
Shellfish	No

Cross-Contact Warning

Taco Bell prepares food in shared kitchens, so cross-contact with allergens may occur. It’s best to consult with staff or check the official website if you have severe allergies.

guide to making Crunchwrap Supreme at home

Ingredients (Serves 4)

For the Crunchwrap:

Large flour tortillas (burrito-size): 4
Small corn tostada shells: 4
Ground beef: 1 pound
Taco seasoning mix: 1 packet (or homemade)
Nacho cheese sauce: 1 cup
Shredded cheddar cheese: 1 cup
Shredded lettuce: 1 cup
Diced tomatoes: 1 cup
Reduced-fat sour cream: 1 cup

Optional:

Jalapeños, guacamole, or hot sauce for extra flavor

Instructions

Prepare the Ground Beef

Heat a skillet over medium heat and add the ground beef.
Break the beef into crumbles with a spatula and cook until fully browned (about 6-8 minutes).
Drain excess grease and return the beef to the skillet.
Add taco seasoning according to the packet instructions (usually mix with water and simmer for 2-3 minutes).

Warm the Nacho Cheese Sauce

Pour the nacho cheese sauce into a small saucepan.
Heat on low, stirring occasionally until it’s warm and smooth.

Assemble the Crunchwrap

Lay a large flour tortilla flat on a clean surface.
Spread 2-3 tablespoons of warm nacho cheese sauce in the center.
Add a layer of seasoned ground beef (about 1/4 of the mixture).
Place a tostada shell directly on top of the beef layer.
Spread a layer of sour cream over the tostada shell.
Add shredded lettuce, diced tomatoes, and shredded cheddar cheese on top of the sour cream.

Fold the Crunchwrap

Gently fold the edges of the large flour tortilla inward, working in a circular motion to completely cover the fillings.
If the tortilla doesn’t fully cover the tostada, cut a smaller piece from another tortilla to patch the center.

Cook the Crunchwrap

Heat a large non-stick skillet or griddle over medium heat.
Place the folded Crunchwrap seam-side down onto the skillet.
Cook for 2-3 minutes, or until the bottom is golden brown and sealed.
Flip and cook the other side for an additional 2-3 minutes.

Serve and Enjoy

Remove the Crunchwrap from the skillet and let it cool slightly.
Cut in half if desired, and serve with additional nacho cheese, guacamole, or salsa on the side.

Tips for Success

Tostada Substitute: If you can’t find tostada shells, you can crisp up a small corn tortilla in the oven or on a skillet.
Custom Fillings: You can add black beans, refried beans, or grilled chicken instead of ground beef.
Cheese Sauce: Use store-bought nacho cheese or make your own with Velveeta and canned diced green chilies.

Conclusion

The Taco Bell Crunchwrap Supreme is something that people are crazy about for its perfect mix of flavors, a great design, and convenience. With seasoned beef, creamy nacho cheese, fresh veggies, and crispy tostada, the meal offers great satisfaction and balanced eating. Innovative hexagonal shape and portability make it very convenient for individuals seeking a quick but filling meal.

In addition, its affordability and the ability to customize it make it a great choice for many. The Crunchwrap Supreme remains one of the menu’s best items.

FAQs

A Taco Bell Crunchwrap Supreme contains seasoned beef, nacho cheese sauce, a crispy tostada shell, sour cream, lettuce, and diced tomatoes, all wrapped in a soft flour tortilla and grilled to perfection.

Taco Bell offers different types of Crunchwraps, including the classic Crunchwrap Supreme with seasoned beef, the Chicken Crunchwrap, and the Veggie Crunchwrap, which features beans instead of meat. You can also customize the fillings as per your preference.

A Taco Bell Bean Crunchwrap Supreme contains approximately 540 calories. This version swaps the seasoned beef for refried beans, offering a vegetarian option while keeping the same delicious crunch and flavor.

Taco Bell Crunchwrap Supreme 2025 | Ingredients & Calories

Taco Bell Crunchwrap Supreme

Nutritional information

ingredients and calorie count